A sugary drink or carbohydrate in any form can help kick start your cognitive function. The carb intake promotes production of a chemical called Dopamine which can help you prevent a cognitive lockout during approach or take a quick decision.
A sugary drink or carbohydrate in any form can help kick start your cognitive function. The carb intake promotes production of a chemical called Dopamine which can help you prevent a cognitive lockout during approach or take a quick decision.